Um...does this word zooms in some scenes from the movie The Sixth sense? Or for those who are more imaginative, this word may lead them to hallucinate some ghostly forms, figures in white or eerie music. Well ESP is not only that but there is more to it. So read on…… ESP, or extra sensory perception, is defined as receiving information beyond your five measurable senses. ESP is considered the 6th sense, which every human being has. The question is how to access your dormant sense. Once you have mastered the use of your ESP, you can do things which would leave you amazed. But, like any new skill you learn, it would take hard work and years of practice to master it. As the saying goes ‘ Nothing comes easy in this life not even a man to be a man’_ so ESP also has to be developed with pertinence.

Your ESP functions the same way like all of your other senses; through the use of your brain. But improving your ESP would require a great faith in your success and commitment to the practice. How the brain exactly processes information it receives from the 6th sense, no one knows; but what is well believed is that we all have this power. Some are lucky and are born with an ESP advantage but you do experience it in a small way all the time. Well think back of the experience where you keep reminding yourself to call a friend or family, but that person calls you instead. Perhaps you heard the door bell and a name popped in your head, which turns out that that name belongs to the person standing at the door.

These brushes upon ESP cannot be confirmed nor denied, but something is happening to beat the odds. Whatever this something is, I hope to give you some more insight, and youll be the final judge as to what you choose to believe. BODY-SET It is usually recommended that people keep their bodies as limp as possible, in a position that is most relaxing for them. Crossed legs for instance, can cut off circulation, creating an uncomfortable feeling of pressure as your body relaxes deeply. Starting out with your body as relaxed as you can make it will cause whatever technique you choose to be more effective. Some techniques have specific instructions about body-set, but to begin with, use whatever position is more comfortable for you.

PLACE

The places people choose for self-hypnosis sessions vary as widely as individual personalities.