Garlic This simple and effective herb is renowned for its countless benefits. It is also called as the Wonder Drug amongst all the herbs. It has been used by people from all parts of the world due to its health benefits.

The pungent odor which it gives serves the benefits of inhibiting various fungi and bacteria which hamper our digestive system. Its oil has been used to treat various bronchial and respiratory diseases. Garlic has an amazing tendency to lower blood pressure. Patients with an alarmingly higher rate of B.P. have had tremendous positive results after regular consumption of Garlic. It also normalizes blood sugar. Garlic is also anti cancerous.

Ginger Voted the best for its medicinal properties, this herb has been immensely useful for cardiovascular health. Ginger offers protection of the heart. It helps in normalizing blood vessels. It is also beneficial for digestion and soothing the intestinal walls. Bile juice is required for the digestion of fats. Ginger aids in producing bile juice which helps in getting rid of unwanted fat. Ginger also helps in relieving motion sickness and nausea. Besides that, it also helps in getting rid of colds and coughs, constipation, indigestion, gas and flatulence.

Cloves Cloves are very stimulating and helpful in cases of indigestion, nausea, flatulence, indigestion and other stomach disorders. The oil extracted from this herb is very beneficial for easing toothache and is an antiseptic. It also helps in freshening breath. It contains an active component called eugenol which is known to kill bacteria and viruses. It helps in controlling diarrhea.

Ginseng It is highly effective for the most important part of your body ? the brain. Since the brain helps in every single decision to command the body, mental clarity is therefore very essential. Ginseng helps in rejuvenation of mind helping in increasing mental clarity and improve concentration. It also relieves stress and fatigue. Since it is highly important for the brain it helps in elevating mood disorders and depression which is a very deadly silent killer in almost every part of the world. It also helps in fighting cold and cough.